Your brain and body / Honor Head ; [illustrated by Roberta Terracchio].
Material type:
TextSeries: Head, Honor, Your mind matters ; Publisher: London : Franklin Watts, 2019Description: 48 pages : illustrations (chiefly colour) ; 25 cmISBN: - 9781445164717
- 9781445164724
- 1445164728
- 128.2 23
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Children's nonfiction | Hāwera LibraryPlus Children's | Children's nonfiction | 616 HEALTH (Browse shelf(Opens below)) | Available | i2190925 | |||
| Children's nonfiction | Ōpunakē LibraryPlus Children's | Children's nonfiction | 616 HEALTH (Browse shelf(Opens below)) | Available | I2199303 |
Browsing Ōpunakē LibraryPlus shelves, Shelving location: Children's , Collection: Children's nonfiction Close shelf browser (Hides shelf browser)
| 613 OUR WORLD Survival / | 616 HEALTH The science of acne and warts : the itchy truth about skin / | 616 HEALTH The bacteria book / | 616 HEALTH Your brain and body / For ages 9+ years. | 616 HEALTH Microbe wars / | 616 HEALTH Chicken pox / | 620 OUR WORLD Build your own chain reaction machines : how to make crazy contraptions using everyday stuff : creative kid-powered projects! / Ages: 10+. |
Includes bibliographical references and index.
Aimed at young tweens, this book will help you to look after your brain and body and develop good mental health. How are you today? Your brain and body work as a team. What you do with your body - what you eat, how you exercise and how much sleep you get - affects your mood, while your thoughts and feelings affect how you feel physically. This book will help you to understand how your physical and mental health are closely linked. There are hints and tips on quick ways to improve your health that you can try every day or whenever you need to. The text has been approved by a consultant working in the field of young people's mental health and includes information on further sources of help and advice.
For ages 9+ years.
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