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Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.

By: Contributor(s): Material type: TextTextPublisher: London : Upside Down Books, 2022Copyright date: ©2017Description: xi, 84 pages : colour illustrations ; 23 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781801292306
Subject(s): Genre/Form: DDC classification:
  • 158.13 23/eng/20221124
Contents:
Be calm -- Focus -- Imagine -- Make some energy -- Relax.
Summary: Take a big breath in and let it all the way out. Now open this book to any page you want! The exercises here will help you feel calm and peaceful, make it easier to pay attention or give you some energy when you need it. You can get your grumpies out, be a cloud, stretch like a kitty cat or even invent something brand new in your mind. Let's go!
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Children's nonfiction Stratford Children's Children's nonfiction 158.13 WIL (Browse shelf(Opens below)) Available (Available) A00929990
Total holds: 0

First published by Trigger Publishing in 2020.

Be calm -- Focus -- Imagine -- Make some energy -- Relax.

Take a big breath in and let it all the way out. Now open this book to any page you want! The exercises here will help you feel calm and peaceful, make it easier to pay attention or give you some energy when you need it. You can get your grumpies out, be a cloud, stretch like a kitty cat or even invent something brand new in your mind. Let's go!

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