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Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.

Nā: Kaituhi: Momo rauemi: TextTextKaiwhakaputa: London : Upside Down Books, 2022Copyright date: ©2017Whakaahuatanga: xi, 84 pages : colour illustrations ; 23 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781801292306
Ngā marau: Genre/Form: DDC classification:
  • 158.13 23/eng/20221124
Contents:
Be calm -- Focus -- Imagine -- Make some energy -- Relax.
Summary: Take a big breath in and let it all the way out. Now open this book to any page you want! The exercises here will help you feel calm and peaceful, make it easier to pay attention or give you some energy when you need it. You can get your grumpies out, be a cloud, stretch like a kitty cat or even invent something brand new in your mind. Let's go!
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Momo tuemi Tauwāhi onāianei Kohinga Tau karanga Tūnga Rā oti Waeherepae Ngā puringa tuemi
Children's nonfiction Stratford Children's Children's nonfiction 158.13 WIL (Tirotirohia te whatanga(Opens below)) Wātea (Available) A00929990
Ngā puringa katoa: 0

First published by Trigger Publishing in 2020.

Be calm -- Focus -- Imagine -- Make some energy -- Relax.

Take a big breath in and let it all the way out. Now open this book to any page you want! The exercises here will help you feel calm and peaceful, make it easier to pay attention or give you some energy when you need it. You can get your grumpies out, be a cloud, stretch like a kitty cat or even invent something brand new in your mind. Let's go!

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