Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
Momo rauemi: TextKaiwhakaputa: London : Upside Down Books, 2022Copyright date: ©2017Whakaahuatanga: xi, 84 pages : colour illustrations ; 23 cmContent type:- text
- still image
- unmediated
- volume
- 9781801292306
- 158.13 23/eng/20221124
Contents:
Summary: Take a big breath in and let it all the way out. Now open this book to any page you want! The exercises here will help you feel calm and peaceful, make it easier to pay attention or give you some energy when you need it. You can get your grumpies out, be a cloud, stretch like a kitty cat or even invent something brand new in your mind. Let's go!
Be calm -- Focus -- Imagine -- Make some energy -- Relax.
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Children's nonfiction | Stratford Children's | Children's nonfiction | 158.13 WIL (Tirotirohia te whatanga(Opens below)) | Wātea (Available) | A00929990 |
Ngā puringa katoa: 0
First published by Trigger Publishing in 2020.
Be calm -- Focus -- Imagine -- Make some energy -- Relax.
Take a big breath in and let it all the way out. Now open this book to any page you want! The exercises here will help you feel calm and peaceful, make it easier to pay attention or give you some energy when you need it. You can get your grumpies out, be a cloud, stretch like a kitty cat or even invent something brand new in your mind. Let's go!
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